Due to current government guidance, all workshops are postponed until further notice.

If you are interested in any of the workshops I have planned, please get in touch so I can have your contact details and let you know when they are back on.

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Fearless Families

Do you want to create fun, memorable experiences with your young ones?  We have the event for you!   


Greenshoots Yoga and Cristal Healing present:  

 

~Fearless Families~  


Over the coming months we will be running wellbeing workshops, centred on facilitating family bonding in a creative, cheerful and compassionate environment.  We have created these workshops with you and your family in mind. At their core are the principles of mindfulness, yoga and fun.   


~Who are the workshops for?~ 


 28th March: One Mother/Female Carer and child (aged 10-16 years old)  29th March: One Mother/Female Carer and child (aged 7-10 years old)  


 ~What will the workshops look like?!~


The workshops will run from 2:00 - 4:00 at St Paul’s Church Hall, Heaton Moor.  


We will cover aspects of mindfulness in movement, breathing techniques, Thai Massage, Partner Yoga and meditation.  


We will also be home-baking some healthful treats for you and your young ones to enjoy.   


~How much will the workshops cost?~  


For one parent/carer and child the price is £30  

Included in this is the workshop, healthful, home-baked snacks and a £10 discount on your first booking with Cristal Healing.

Fearless Families Yoga Sequence

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Wild Women

Do you want to have an empowering and uplifting experience that will help you take the right steps towards a healthier, happier you?

Do you want to have an empowering and uplifting experience that will help you take the right steps towards a healthier, happier you?

We have the event for you!


Cristal Healing and Victoria Ashadu Life Coaching with Art present:

~Wild Women~

Over the coming months, we will be running wellbeing workshops, centred on empowering women to set and achieve their goals.
We have created these workshops with you and your needs as a woman in 2020 in mind. At their core are the principles of compassion towards ourselves and others, a pragmatic attitude towards achieving our goals and a holistic approach to our lives.

Who are the workshops for?

> Women who want to connect with other women in a meaningful way.
> Women who want to connect with their authentic self.
> Women who want to be accountable for their own growth and success.
> Women who want to experience new perspectives.
> Women who want to gain clarity in a relaxing environment.
> Women who want to be empowered to make bold decisions.
> Women who want to step out of their comfort zone to create new realities.

~When and where?~

25th April 2020
2:30 - 4:30 pm
The Didsbury Parsonage Trust The Old Parsonage, Stenner Lane, Didsbury, Manchester, M20 2RQ

~What will the workshops look like?~

During the workshop, we will explore our present and future through the use of Empowering Art, Partner Yoga, Mindfulness Exercises and other activities using Life Coaching principles.
We will also be providing you with some delicious, home-made, healthful snacks.

~How much will the workshops cost?~

The investment is £25 for one person and £40 for two women.


Included in this is the workshop, healthful, home-baked snacks and a £10 discount on your first booking with Cristal Healing.